Diabetes and 4 Benefits of Exercise
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If you get regular physical activity you will be well on your way to a major diabetes do-over!
Transcript: When you exercise regularly you win the lottery of good health perks. Lowering blood sugar helps dodge...
When you exercise regularly you win the lottery of good health perks. Lowering blood sugar helps dodge diabetes complications. Excess body fat fuels inflammation that damages all your organ systems. Burn it off! Stronger muscles use glucose more efficiently; stronger bones help you stay active. Regular activity lowers lowers blood pressure and. When you get active you will sleep better, feel less tension and get a sunnier outlook on life.More »
Last Modified: 2015-10-15 | Tags »
diabetes, type 2 diabetes, glucose control, blood sugar control, attitude, hopeful, taking your medications, exercise, physical activity, exercising with type 2 diabetes, the benefits of physical activity for diabetes control