Dietary Tips for Insomnia

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Dietary Tips for Insomnia
Health A-Z
Health A-Z Video Dietary Tips for Insomnia Dietary Tips for Insomnia 0:59

Dietary Tips for Insomnia

What you eat can either inhibit or promote sleep. Watch this video to learn which foods you should avoid and which foods you should eat when you have insomnia.

Featured Expert: Kendra Coppey Certified by The American Council of Exercise »

Watched
Dietary Tips for Insomnia
Health A-Z
Health A-Z Video Dietary Tips for Insomnia Dietary Tips for Insomnia 0:59

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