Exercises to Ease Menopause Symptoms

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Exercises to Ease Menopause Symptoms
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Health A-Z Video Exercises for Menopause Symptoms Exercises to Ease Menopause Symptoms 1:29

Exercises to Ease Menopause Symptoms

Yes, exercise can ease menopause symptoms. See how it improves mood swings, memory retention, and reduces bone loss, vaginal dryness, hot flashes and weight gain.

Featured Expert: Nancy Reame, BSN, MSN, PhD, FAAN Professor and menopause practitioner »

Watched
Exercises to Ease Menopause Symptoms
Health A-Z
Health A-Z Video Exercises for Menopause Symptoms Exercises to Ease Menopause Symptoms 1:29

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