Indoor Allergies

Each person may exhibit different symptoms as a result of indoor allergies. Common allergy triggers are house dust, which is a mixture of components like dried food particles, dust mites, mold spores, and animal dander. The debris from dust mites are a major source of indoor allergies. These particles are microscopic arachnids that cannot be seen with the naked eye. They contain proteins that become airborne and can be inhaled, causing an allergic reaction. Dust mites cannot be removed by vacuuming or cleaning the house, so there is no guarantee that keeping your house clean will prevent you from avoiding these allergens. 

Other common allergy causes are cockroaches, mold spores, pets(cats, dogs, birds, or rodents), and some indoor plants. These allergens become airborne and get everywhere like your pillows, bed, bathrooms, kitchen, basement, carpets, curtains, and a number of warm and dark places in your home. 

Symptoms of Indoor Allergies
Indoor allergies may cause different reactions from one person to another because an allergic reaction is the individual overreaction of one’s immune system to a substance that is not actually harmful. Asthma, hives, skin irritation, itchy eyes, runny nose, shortness of breath, sneezing, and watery eyes are some of the common symptoms of this type of allergy.
 
Treating Indoor Allergies 
To help find ways to avoid an indoor allergy or ease the symptoms you should see an allergist or immunologist. These professionals will speak to you about your symptoms, and may also take certain tests to determine the causes of your allergy. Once the allergen(s) is identified then best way to prevent symptoms is to avoid it. You can also use prescribed medication or allergy shots as suggested by your allergist. There are also some natural ingredients such as honey, or peppermint that can help to reduce the symptoms of indoor allergies.